Zsolt Csík 10000m row
10,000
Meters
44:57.1
Time
2:14.8
Pace
590
Calories
155
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
July 21, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:57.1 | 10,000 | 2:14.8 | 143 | 787 | 590 | 21 | 155 |
| 8:57.2 | 2,000 | 2:14.3 | 144 | 790 | 118 | 21 | 143 |
| 8:57.0 | 4,000 | 2:14.2 | 145 | 791 | 118 | 21 | 150 |
| 9:01.2 | 6,000 | 2:15.3 | 141 | 784 | 118 | 21 | 156 |
| 9:04.9 | 8,000 | 2:16.2 | 138 | 772 | 117 | 22 | 156 |
| 8:56.7 | 10,000 | 2:14.1 | 145 | 798 | 119 | 22 | 170 |