Zsolt Csík 4x1500m/1:00r row
6,000m
Meters
25:35.8
Time
2:07.9
Pace
371
Calories
| Rest Distance | 683m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,683m |
| Overall Time | 29:35.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
September 24, 2019 20:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.8 | 6,000m | 2:07.9 | 167 | 874 | 21 | |
| 6:21.7 | 1,500m | 2:07.2 | 170 | 884 | 21 | 158 |
| 6:24.3 | 1,500m | 2:08.1 | 167 | 873 | 21 | 160 |
| 6:25.8 | 1,500m | 2:08.6 | 165 | 866 | 21 | 164 |
| 6:24.0 | 1,500m | 2:08.0 | 167 | 874 | 21 | 167 |
| r683m |