Zsolt Csík 5000m row
5,000m
Meters
22:19.0
Time
2:13.9
Pace
295
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 115 |
September 26, 2019 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.0 | 5,000m | 2:13.9 | 146 | 801 | 21 | 143 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 21 | 135 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 21 | 141 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 21 | 145 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 21 | 146 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 20 | 148 |
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Workout Graph
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