Zsolt Csík 5000m row
5,000m
Meters
21:53.1
Time
2:11.3
Pace
300
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 115 |
October 04, 2019 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.1 | 5,000m | 2:11.3 | 155 | 832 | 21 | 151 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 21 | 140 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 21 | 150 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 21 | 154 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 21 | 157 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 21 | 156 |
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Workout Graph
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