Zsolt Csík 10x1:00/1:00r row
2,784m
Meters
10:00.0
Time
1:47.7
Pace
205
Calories
163
Heart Rate
| Rest Distance | 1,805m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,589m |
| Overall Time | 20:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 27 |
| Stroke Count | 489 |
| Drag Factor | 116 |
October 17, 2019 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,784m | 1:47.7 | 280 | 1262 | 27 | 163 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | 143 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | 155 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 161 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 26 | 163 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 | 165 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 | 166 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 166 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | 167 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 26 | 167 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | 176 |
| r1,805m |
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Workout Graph
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