Zsolt Csík 31000m row
31,000m
Meters
2:22:17.4
Time
2:17.7
Pace
1791
Calories
151
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 21 |
Stroke Count | 2942 |
Drag Factor | 116 |
October 29, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:22:17.4 | 31,000m | 2:17.7 | 134 | 761 | 21 | 151 |
4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 21 | 139 |
4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 20 | 143 |
4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 20 | 138 |
4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 20 | 144 |
4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 21 | 146 |
4:30.9 | 6,000m | 2:15.4 | 141 | 784 | 20 | 143 |
4:32.9 | 7,000m | 2:16.4 | 138 | 774 | 21 | 140 |
4:29.7 | 8,000m | 2:14.8 | 143 | 791 | 20 | 145 |
4:31.7 | 9,000m | 2:15.8 | 140 | 780 | 21 | 148 |
4:33.4 | 10,000m | 2:16.7 | 137 | 771 | 20 | 147 |
4:32.2 | 11,000m | 2:16.1 | 139 | 777 | 20 | 148 |
4:35.0 | 12,000m | 2:17.5 | 135 | 763 | 21 | 145 |
4:33.7 | 13,000m | 2:16.8 | 137 | 769 | 20 | 149 |
4:35.5 | 14,000m | 2:17.7 | 134 | 760 | 20 | 149 |
4:35.7 | 15,000m | 2:17.8 | 134 | 759 | 20 | 149 |
4:36.8 | 16,000m | 2:18.4 | 132 | 754 | 20 | 148 |
4:37.0 | 17,000m | 2:18.5 | 132 | 753 | 21 | 150 |
4:37.9 | 18,000m | 2:18.9 | 130 | 749 | 21 | 151 |
4:36.6 | 19,000m | 2:18.3 | 132 | 755 | 20 | 154 |
4:38.8 | 20,000m | 2:19.4 | 129 | 744 | 21 | 155 |
4:38.4 | 21,000m | 2:19.2 | 130 | 746 | 21 | 155 |
4:40.7 | 22,000m | 2:20.3 | 127 | 735 | 20 | 154 |
4:39.1 | 23,000m | 2:19.5 | 129 | 743 | 21 | 159 |
4:40.8 | 24,000m | 2:20.4 | 126 | 735 | 21 | 159 |
4:34.7 | 25,000m | 2:17.3 | 135 | 764 | 21 | 161 |
4:37.2 | 26,000m | 2:18.6 | 131 | 752 | 21 | 162 |
4:39.2 | 27,000m | 2:19.6 | 129 | 742 | 21 | 160 |
4:35.9 | 28,000m | 2:17.9 | 133 | 758 | 21 | 162 |
4:37.0 | 29,000m | 2:18.5 | 132 | 753 | 21 | 163 |
4:41.0 | 30,000m | 2:20.5 | 126 | 734 | 22 | 162 |
4:34.6 | 31,000m | 2:17.3 | 135 | 765 | 22 | 166 |
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Workout Graph
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