Zsolt Csík 5000m row
5,000m
Meters
20:55.5
Time
2:05.5
Pace
315
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 114 |
November 04, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.5 | 5,000m | 2:05.5 | 177 | 908 | 22 | 157 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 21 | 138 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 22 | 157 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 22 | 161 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 22 | 164 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 23 | 165 |
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Workout Graph
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