Zsolt Csík 5000m row
5,000m
Meters
21:52.7
Time
2:11.2
Pace
301
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 115 |
November 07, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.7 | 5,000m | 2:11.2 | 155 | 832 | 21 | 146 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 21 | 140 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 21 | 147 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 21 | 147 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 20 | 147 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 20 | 151 |
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Workout Graph
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