Zsolt Csík 5000m row
5,000m
Meters
21:05.1
Time
2:06.5
Pace
313
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 115 |
November 11, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.1 | 5,000m | 2:06.5 | 173 | 894 | 22 | 156 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 22 | 148 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 22 | 153 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 23 | 159 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 23 | 157 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 22 | 164 |
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Workout Graph
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