Zsolt Csík 5000m row
5,000m
Meters
21:06.4
Time
2:06.6
Pace
311
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 116 |
November 16, 2019 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.4 | 5,000m | 2:06.6 | 172 | 893 | 22 | 152 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 21 | 139 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 21 | 148 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 22 | 155 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 22 | 159 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 22 | 160 |
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Workout Graph
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