Zsolt Csík 6x1000m/1:00r row
6,000m
Meters
23:31.4
Time
1:57.6
Pace
405
Calories
167
Heart Rate
| Rest Distance | 852m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,852m |
| Overall Time | 29:31.4 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 118 |
November 20, 2019 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.4 | 6,000m | 1:57.6 | 215 | 1040 | 24 | 167 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 25 | 156 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 24 | 162 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 24 | 166 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 24 | 170 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 24 | 173 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 24 | 173 |
| r852m |
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Workout Graph
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