Zsolt Csík 3x8:00/4:00r row
6,035m
Meters
24:00.0
Time
1:59.3
Pace
403
Calories
164
Heart Rate
| Rest Distance | 2,269m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,304m |
| Overall Time | 36:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 824 |
| Drag Factor | 116 |
November 25, 2019 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,035m | 1:59.3 | 206 | 1009 | 24 | 164 |
| 8:00.0 | 1,976m | 2:01.4 | 195 | 972 | 22 | 154 |
| 8:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 24 | 165 |
| 8:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 25 | 172 |
| r2,269m |
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Workout Graph
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