Zsolt Csík 4x5:00/3:00r row
5,125m
Meters
20:00.0
Time
1:57.0
Pace
348
Calories
171
Heart Rate
| Rest Distance | 2,137m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,262m |
| Overall Time | 32:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 115 |
November 27, 2019 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,125m | 1:57.0 | 218 | 1050 | 25 | 171 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 163 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 | 172 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 172 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 177 |
| r2,137m |
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Workout Graph
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