Zsolt Csík 5000m row
5,000m
Meters
21:18.5
Time
2:07.8
Pace
309
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 115 |
December 18, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.5 | 5,000m | 2:07.8 | 167 | 876 | 22 | 151 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 22 | 138 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 22 | 148 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 22 | 153 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 22 | 158 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 22 | 160 |
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Workout Graph
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