Zsolt Csík 5000m row
5,000m
Meters
20:50.7
Time
2:05.0
Pace
315
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 115 |
December 19, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.7 | 5,000m | 2:05.0 | 179 | 915 | 21 | 156 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 21 | 147 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 21 | 155 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 21 | 159 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 21 | 161 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 21 | 162 |
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Workout Graph
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