Zsolt Csík 5000m row
5,000m
Meters
21:55.0
Time
2:11.5
Pace
301
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 115 |
January 13, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.0 | 5,000m | 2:11.5 | 154 | 829 | 21 | 154 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 21 | 147 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 20 | 155 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 21 | 156 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 20 | 158 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 21 | 157 |
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Workout Graph
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