Zsolt Csík 5000m row
5,000m
Meters
21:05.6
Time
2:06.5
Pace
312
Calories
158
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 120 |
February 18, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.6 | 5,000m | 2:06.5 | 173 | 894 | 21 | 158 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 21 | 146 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 21 | 159 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 21 | 160 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 21 | 165 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 21 | 164 |
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Workout Graph
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