Zsolt Csík 5000m row
5,000m
Meters
21:15.2
Time
2:07.5
Pace
309
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 116 |
March 03, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.2 | 5,000m | 2:07.5 | 169 | 880 | 21 | 158 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 21 | 145 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 21 | 157 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 21 | 159 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 22 | 164 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 22 | 167 |
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Workout Graph
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