Zsolt Csík 5000m row
5,000m
Meters
21:33.1
Time
2:09.3
Pace
305
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 118 |
March 05, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.1 | 5,000m | 2:09.3 | 162 | 857 | 21 | 149 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 22 | 141 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 21 | 150 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 21 | 150 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 21 | 152 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 21 | 153 |
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Workout Graph
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