Zsolt Csík 5000m row
5,000m
Meters
21:51.1
Time
2:11.1
Pace
302
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 118 |
March 11, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.1 | 5,000m | 2:11.1 | 155 | 834 | 21 | 143 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 21 | 135 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 21 | 143 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 21 | 142 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 21 | 145 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 21 | 150 |
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Workout Graph
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