Zsolt Csík 5000m row
5,000m
Meters
20:56.3
Time
2:05.6
Pace
314
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 118 |
March 13, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.3 | 5,000m | 2:05.6 | 177 | 907 | 22 | 157 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 21 | 144 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 21 | 153 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 22 | 157 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 22 | 164 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 22 | 167 |
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Workout Graph
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