Zsolt Csík 5000m row
5,000m
Meters
22:05.9
Time
2:12.5
Pace
299
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 118 |
March 17, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.9 | 5,000m | 2:12.5 | 150 | 816 | 21 | 142 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 21 | 137 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 21 | 139 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 21 | 144 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 21 | 146 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
éhgyomros cardio. pulzus fix