Zsolt Csík 5000m row
5,000m
Meters
21:45.7
Time
2:10.5
Pace
302
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 117 |
March 20, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.7 | 5,000m | 2:10.5 | 157 | 841 | 21 | 144 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 22 | 135 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 22 | 140 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 21 | 148 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 21 | 148 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 21 | 149 |
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Workout Graph
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