Zsolt Csík 5000m row
5,000m
Meters
21:35.4
Time
2:09.5
Pace
304
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 117 |
March 21, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.4 | 5,000m | 2:09.5 | 161 | 854 | 21 | 144 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 21 | 137 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 21 | 144 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 21 | 145 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 21 | 149 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 21 | 146 |
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Workout Graph
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