Zsolt Csík 30:00 row

6,904m

Meters

30:00.0

Time

2:10.3

Pace

419

Calories

143

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate21
Stroke Count625
Drag Factor118

March 23, 2020 16:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,904m 2:10.3 158 843 21 143
6:00.0 1,361m 2:12.2 151 820 20 134
12:00.0 1,392m 2:09.3 162 857 21 144
18:00.0 1,391m 2:09.4 162 855 21 144
24:00.0 1,384m 2:10.0 159 847 21 145
30:00.0 1,376m 2:10.8 156 838 21 148

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Workout Graph

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