Zsolt Csík 5000m row
5,000m
Meters
21:35.7
Time
2:09.5
Pace
306
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 117 |
March 24, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.7 | 5,000m | 2:09.5 | 161 | 853 | 21 | 142 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 21 | 131 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 21 | 145 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 21 | 145 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 21 | 146 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 21 | 147 |
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Workout Graph
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