Zsolt Csík 5000m row
5,000m
Meters
21:33.3
Time
2:09.3
Pace
305
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 119 |
March 26, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.3 | 5,000m | 2:09.3 | 162 | 856 | 21 | 143 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 21 | 131 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 21 | 142 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 21 | 147 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 21 | 148 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 21 | 149 |
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Workout Graph
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