Zsolt Csík 5000m row
5,000m
Meters
21:08.0
Time
2:06.8
Pace
310
Calories
148
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 22 |
Stroke Count | 469 |
Drag Factor | 116 |
March 27, 2020 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:08.0 | 5,000m | 2:06.8 | 172 | 890 | 22 | 148 |
4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 22 | 139 |
4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 22 | 146 |
4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 22 | 149 |
4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 22 | 152 |
4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 22 | 157 |
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Workout Graph
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