Zsolt Csík 5000m row
5,000
Meters
22:28.2
Time
2:14.8
Pace
294
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 116 |
March 29, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:28.2 | 5,000 | 2:14.8 | 143 | 785 | 294 | 21 | 141 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 733 | 57 | 21 | 131 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 790 | 59 | 20 | 140 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 791 | 59 | 21 | 143 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 797 | 59 | 21 | 144 |
| 4:25.2 | 5,000 | 2:12.6 | 150 | 814 | 60 | 21 | 148 |
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