Zsolt Csík 3000m row
3,000m
Meters
12:25.1
Time
2:04.1
Pace
190
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 117 |
April 03, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.1 | 3,000m | 2:04.1 | 183 | 928 | 21 | 148 |
| 2:30.2 | 600m | 2:05.1 | 178 | 914 | 22 | 139 |
| 2:28.5 | 1,200m | 2:03.7 | 185 | 935 | 21 | 146 |
| 2:28.5 | 1,800m | 2:03.7 | 185 | 935 | 21 | 149 |
| 2:28.4 | 2,400m | 2:03.6 | 185 | 936 | 21 | 153 |
| 2:29.4 | 3,000m | 2:04.5 | 181 | 924 | 22 | 153 |
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Workout Graph
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