Zsolt Csík 9000m row
9,000m
Meters
39:09.4
Time
2:10.5
Pace
547
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 830 |
| Drag Factor | 117 |
April 09, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.4 | 9,000m | 2:10.5 | 157 | 841 | 21 | 143 |
| 7:51.7 | 1,800m | 2:11.0 | 156 | 835 | 21 | 137 |
| 7:47.1 | 3,600m | 2:09.7 | 160 | 851 | 21 | 142 |
| 7:47.9 | 5,400m | 2:09.9 | 159 | 848 | 21 | 145 |
| 7:50.0 | 7,200m | 2:10.5 | 157 | 841 | 21 | 146 |
| 7:52.7 | 9,000m | 2:11.3 | 155 | 832 | 21 | 147 |
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Workout Graph
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