Zsolt Csík 12000m row
12,000m
Meters
53:14.2
Time
2:13.0
Pace
717
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 1119 |
| Drag Factor | 122 |
April 12, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:14.2 | 12,000m | 2:13.0 | 148 | 810 | 21 | 144 |
| 10:36.4 | 2,400m | 2:12.5 | 150 | 816 | 21 | 142 |
| 10:42.8 | 4,800m | 2:13.9 | 146 | 801 | 21 | 141 |
| 10:41.3 | 7,200m | 2:13.6 | 147 | 805 | 21 | 144 |
| 10:38.8 | 9,600m | 2:13.0 | 148 | 811 | 21 | 147 |
| 10:34.9 | 12,000m | 2:12.2 | 151 | 820 | 21 | 146 |
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Workout Graph
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