Zsolt Csík 30:02 row
7,135
Meters
30:02.9
Time
2:06.3
Pace
447
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 117 |
May 17, 2020 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.9 | 7,135 | 2:06.3 | 174 | 892 | 447 | 22 | 159 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 | 138 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 | 152 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 | 157 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 22 | 160 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 22 | 165 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 23 | 172 |
| 30:02.0 | 9 | 1:51.1 | 255 | 1178 | 0 | 0 | 171 |
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Workout Graph
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