Zsolt Csík 5000m row
5,000m
Meters
22:13.1
Time
2:13.3
Pace
296
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 117 |
May 19, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.1 | 5,000m | 2:13.3 | 148 | 808 | 21 | 146 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 21 | 143 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 21 | 151 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 20 | 149 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 20 | 144 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 21 | 146 |
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Workout Graph
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