Zsolt Csík 30:00 row
7,004
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 555 |
| Drag Factor | 117 |
May 20, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,004 | 2:08.4 | 165 | 866 | 433 | 19 | 154 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 18 | 148 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 19 | 150 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 18 | 153 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 19 | 158 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 19 | 163 |
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Workout Graph
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