Zsolt Csík 30:00 row
7,004m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 115 |
June 08, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,004m | 2:08.4 | 165 | 867 | 21 | 151 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 | 139 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 | 148 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 | 153 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 21 | 155 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 21 | 162 |
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Workout Graph
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