Zsolt Csík 2x2000m/4:00r row
4,000m
Meters
15:15.9
Time
1:54.4
Pace
280
Calories
174
Heart Rate
| Rest Distance | 1,531m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,531m |
| Overall Time | 23:15.9 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 114 |
June 09, 2020 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.9 | 4,000m | 1:54.4 | 233 | 1102 | 26 | 174 |
| 7:41.1 | 2,000m | 1:55.2 | 228 | 1086 | 25 | 170 |
| 7:34.8 | 2,000m | 1:53.7 | 238 | 1119 | 26 | 178 |
| r1,531m |
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Workout Graph
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