Zsolt Csík 5000m row
5,000m
Meters
21:03.8
Time
2:06.3
Pace
321
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 115 |
August 24, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.8 | 5,000m | 2:06.3 | 173 | 896 | 22 | 149 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 22 | 134 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 22 | 146 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 22 | 153 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 20 | 156 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 23 | 160 |
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Workout Graph
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