Zsolt Csík 10x2:00/1:00r row
5,124m
Meters
20:00.0
Time
1:57.0
Pace
345
Calories
160
Heart Rate
| Rest Distance | 1,719m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,843m |
| Overall Time | 30:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 113 |
August 29, 2020 12:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,124m | 1:57.0 | 218 | 1050 | 24 | 160 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 | 144 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 | 153 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 | 156 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 | 158 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 | 161 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 | 162 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 | 163 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 | 165 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 | 167 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 | 172 |
| r1,719m |
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Workout Graph
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