Zsolt Csík 30:00 row
7,104m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 116 |
September 28, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 22 | 148 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 22 | 134 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 | 143 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 22 | 148 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 22 | 157 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 | 161 |
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Workout Graph
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