Zsolt Csík 5000m row
5,000m
Meters
22:10.5
Time
2:13.0
Pace
297
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 117 |
October 08, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.5 | 5,000m | 2:13.0 | 149 | 811 | 21 | 144 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 21 | 138 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 21 | 145 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 21 | 146 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 21 | 146 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 21 | 148 |
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Workout Graph
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