Zsolt Csík 30:00 row
7,115m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
November 06, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,115m | 2:06.4 | 173 | 895 | 21 | 152 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 21 | 142 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 | 151 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 | 155 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 | 156 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 | 158 |