Zsolt Csík 30:00 row
7,057
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 119 |
November 10, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,057 | 2:07.5 | 169 | 876 | 438 | 21 | 150 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 21 | 145 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 21 | 148 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 22 | 151 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 21 | 154 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 21 | 154 |
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Workout Graph
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