Zsolt Csík 30:00 row
6,909m
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 119 |
November 18, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,909m | 2:10.2 | 158 | 844 | 21 | 146 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 21 | 142 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 21 | 146 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 21 | 147 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 21 | 148 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 21 | 149 |
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Workout Graph
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