Zsolt Csík 30:00 row
7,025m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
January 15, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,025m | 2:08.1 | 166 | 872 | 21 | 154 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 21 | 144 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 | 153 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 22 | 158 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 | 159 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 | 157 |