Zsolt Csík 30:00 row
6,903
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 114 |
February 07, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,903 | 2:10.3 | 158 | 843 | 420 | 21 | 151 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 21 | 144 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 21 | 152 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 21 | 151 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 21 | 153 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 20 | 155 |
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Workout Graph
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