Zsolt Csík 5000m row
5,000m
Meters
20:13.4
Time
2:01.3
Pace
326
Calories
164
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 118 |
March 01, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.4 | 5,000m | 2:01.3 | 196 | 974 | 23 | 164 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 22 | 148 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 22 | 158 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 23 | 165 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 23 | 173 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 24 | 177 |
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Workout Graph
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