Zsolt Csík 5000m row
5,000m
Meters
22:08.6
Time
2:12.8
Pace
298
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 117 |
March 09, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.6 | 5,000m | 2:12.8 | 149 | 813 | 22 | 136 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 22 | 131 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 21 | 131 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 22 | 139 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 22 | 137 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 22 | 143 |
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Workout Graph
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