Zsolt Csík 5000m row
5,000m
Meters
22:08.5
Time
2:12.8
Pace
298
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 116 |
March 10, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.5 | 5,000m | 2:12.8 | 149 | 813 | 22 | 144 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 22 | 141 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 22 | 146 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 21 | 144 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 21 | 145 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 22 | 148 |
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Workout Graph
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