Zsolt Csík 5000m row
5,000m
Meters
21:26.1
Time
2:08.6
Pace
308
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 114 |
March 11, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.1 | 5,000m | 2:08.6 | 165 | 866 | 22 | 153 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 22 | 140 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 22 | 147 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 22 | 152 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 22 | 158 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 23 | 168 |
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Workout Graph
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